Andrew Smith 10:01 row
1,930m
Meters
10:01.3
Time
2:35.7
Pace
105
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 0 |
January 28, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,930m | 2:35.7 | 93 | 618 | 20 | 117 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 112 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 120 |
| 10:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 120 |
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