Andrew Smith 250m row
250m
Meters
1:04.6
Time
2:09.2
Pace
14
Calories
105
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 200 |
January 29, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 23 | 105 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 22 | 98 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | |
| 0:15.0 | 250m | 2:30.0 | 104 | 656 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.