Andrew Smith 10:09 BikeErg
4,690m
Meters
10:09.0
Time
2:09.8
Pace
142
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 64 |
| Revolution Count | 651 |
| Power/kg | 1.54 |
| Drag Factor | 126 |
January 29, 2024 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.0 | 4,690m | 2:09.8 | 160 | 850 | 64 | 101 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 65 | 102 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 | 106 |
| 10:09.0 | 20m | 7:30.0 | 4 | 313 | 46 | 95 |
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Workout Graph
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