Andrew Smith 1000m row
1,000m
Meters
3:13.6
Time
1:36.8
Pace
85
Calories
151
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 135 |
February 02, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 1,000m | 1:36.8 | 386 | 1628 | 31 | 151 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 34 | 137 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 31 | 152 |
| 0:39.5 | 600m | 1:38.7 | 363 | 1550 | 30 | 155 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 31 | 157 |
| 0:38.1 | 1,000m | 1:35.2 | 405 | 1693 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.