Andrew Smith 15:54 row
3,634m
Meters
15:54.9
Time
2:11.3
Pace
221
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 124 |
February 04, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.9 | 3,634m | 2:11.3 | 154 | 831 | 21 | 114 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 118 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 123 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 109 |
| 15:54.9 | 168m | 2:43.3 | 80 | 576 | 18 | 109 |
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Workout Graph
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