Andrew Smith 10:04 row
1,975m
Meters
10:04.8
Time
2:33.1
Pace
107
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 86 |
February 04, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,975m | 2:33.1 | 98 | 635 | 20 | 123 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 114 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 128 |
| 10:04.8 | 7m | 5:42.8 | 9 | 329 | 0 | 128 |
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