Andrew Smith 10:05 row
1,712m
Meters
10:05.4
Time
2:56.8
Pace
86
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 85 |
February 10, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,712m | 2:56.8 | 63 | 517 | 20 | 95 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 102 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 92 |
| 10:05.4 | 13m | 3:27.6 | 39 | 434 | 0 | 92 |
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