Andrew Smith 9:03 row
1,609m
Meters
9:03.3
Time
2:48.8
Pace
82
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 132 |
February 11, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 1,609m | 2:48.8 | 73 | 550 | 20 | 113 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 116 |
| 9:03.3 | 736m | 2:45.2 | 78 | 566 | 21 | 111 |
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