Andrew Smith 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
134
Heart Rate
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 134 |
February 12, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 32 | 134 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 41 | 107 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 | 134 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 140 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 | 144 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 27 | 145 |
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Workout Graph
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