Andrew Smith 800m row
800m
Meters
2:33.1
Time
1:35.6
Pace
69
Calories
143
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 134 |
February 12, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 800m | 1:35.6 | 399 | 1674 | 30 | 143 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 29 | 127 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 29 | 144 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 30 | 150 |
| 0:36.0 | 800m | 1:30.0 | 480 | 1952 | 33 | 152 |
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Workout Graph
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