Andrew Smith 16:29 row
3,458m
Meters
16:29.2
Time
2:23.0
Pace
194
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 119 |
February 14, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.2 | 3,458m | 2:23.0 | 120 | 711 | 18 | 99 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 95 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 99 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 102 |
| 16:29.2 | 326m | 2:16.8 | 137 | 770 | 20 | 101 |
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Workout Graph
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