Andrew Smith 26:47 row
6,001m
Meters
26:47.4
Time
2:13.9
Pace
361
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 131 |
February 16, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.4 | 6,001m | 2:13.9 | 146 | 801 | 21 | 110 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 97 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 99 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 107 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 119 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 121 |
| 26:47.4 | 434m | 2:03.7 | 185 | 935 | 22 | 120 |
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Workout Graph
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