Andrew Smith 1000m row
1,000m
Meters
3:16.2
Time
1:38.1
Pace
85
Calories
147
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 134 |
February 16, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 31 | 147 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 127 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 31 | 147 |
| 0:39.2 | 600m | 1:38.0 | 372 | 1579 | 31 | 153 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 31 | 155 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 31 | 156 |
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Workout Graph
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