Andrew Smith 5:30 row
1,121m
Meters
5:30.6
Time
2:27.4
Pace
61
Calories
122
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 133 |
February 16, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,121m | 2:27.4 | 109 | 675 | 22 | 122 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 122 |
| 5:30.6 | 109m | 2:20.3 | 127 | 735 | 18 | 122 |
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