Andrew Smith 17:26 row
3,335m
Meters
17:26.5
Time
2:36.8
Pace
177
Calories
88
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 127 |
February 19, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.5 | 3,335m | 2:36.8 | 91 | 611 | 21 | 88 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 82 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 88 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 91 |
| 17:26.5 | 478m | 2:33.2 | 97 | 634 | 21 | 91 |
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