Andrew Smith 4:27 row
778m
Meters
4:27.7
Time
2:52.0
Pace
39
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 128 |
February 19, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 778m | 2:52.0 | 69 | 536 | 20 | 103 |
| 4:27.7 | 779m | 2:51.8 | 69 | 537 | 20 | 103 |
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Workout Graph
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