Andrew Smith 10:04 row
1,905m
Meters
10:04.9
Time
2:38.7
Pace
100
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 128 |
February 21, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,905m | 2:38.7 | 87 | 600 | 20 | 121 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 126 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 119 |
| 10:04.9 | 6m | 6:48.3 | 5 | 317 | 0 | 119 |
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