Andrew Smith 15:02 row
3,158m
Meters
15:02.1
Time
2:22.8
Pace
180
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 132 |
February 28, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,158m | 2:22.8 | 120 | 713 | 20 | 107 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 | 101 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 106 |
| 15:02.1 | 1,154m | 2:10.8 | 156 | 837 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.