Andrew Smith 10:05 row
2,116m
Meters
10:05.6
Time
2:23.1
Pace
118
Calories
100
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 140 |
March 03, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,116m | 2:23.1 | 119 | 711 | 20 | 100 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 96 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 103 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 | 0 | 101 |
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