Andrew Smith 5:07 row
1,117m
Meters
5:07.6
Time
2:17.6
Pace
64
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 132 |
March 04, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,117m | 2:17.6 | 134 | 761 | 20 | 106 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 106 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 107 |
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