Andrew Smith 10:07 row
2,042m
Meters
10:07.3
Time
2:28.7
Pace
112
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 137 |
March 06, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,042m | 2:28.7 | 106 | 666 | 21 | 123 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 117 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 126 |
| 10:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 126 |
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