Andrew Smith 13:02 row
3,044m
Meters
13:02.5
Time
2:08.5
Pace
188
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 118 |
March 10, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.5 | 3,044m | 2:08.5 | 165 | 867 | 21 | 116 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 110 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 119 |
| 13:02.5 | 735m | 2:04.1 | 183 | 929 | 21 | 121 |
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