Andrew Smith 5:24 row
1,059m
Meters
5:24.6
Time
2:33.2
Pace
56
Calories
96
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 17, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,059m | 2:33.2 | 97 | 634 | 21 | 96 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 96 |
| 5:24.6 | 80m | 2:33.7 | 96 | 631 | 17 | 97 |
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