Andrew Smith 1:00:00 row
15,548m
Meters
1:00:00.0
Time
1:55.7
Pace
1069
Calories
139
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 1326 |
| Drag Factor | 129 |
March 17, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,548m | 1:55.7 | 226 | 1076 | 22 | 139 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 | 123 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 | 126 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 22 | 133 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 | 134 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 22 | 133 |
| 24:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 23 | 135 |
| 28:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 21 | 141 |
| 32:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 23 | 142 |
| 36:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 21 | 144 |
| 40:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 | 144 |
| 44:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 22 | 146 |
| 48:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 148 |
| 52:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 23 | 150 |
| 56:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 22 | 147 |
| 1:00:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 | 151 |
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Workout Graph
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