Andrew Smith 30:05 BikeErg
13,715m
Meters
30:05.2
Time
2:11.6
Pace
415
Calories
98
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 64 |
| Revolution Count | 1932 |
| Power/kg | 1.47 |
| Drag Factor | 120 |
March 18, 2024 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 13,715m | 2:11.6 | 153 | 828 | 64 | 98 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 60 | 98 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 62 | 93 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 63 | 97 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 | 101 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 67 | 107 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 69 | 109 |
| 30:05.2 | 25m | 3:28.0 | 39 | 433 | 35 | 86 |
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Workout Graph
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