Andrew Smith 10:03 row
2,122m
Meters
10:03.1
Time
2:22.1
Pace
119
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 88 |
March 23, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,122m | 2:22.1 | 122 | 719 | 21 | 151 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 203 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 100 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 0 |
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