Andrew Smith 10:50 row
2,534m
Meters
10:50.5
Time
2:08.3
Pace
158
Calories
106
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 129 |
March 24, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,534m | 2:08.3 | 166 | 869 | 21 | 106 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 108 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 118 |
| 10:50.5 | 145m | 2:54.1 | 66 | 528 | 17 | 94 |
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