Andrew Smith 12:40 row
3,014m
Meters
12:40.7
Time
2:06.1
Pace
189
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 130 |
March 27, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.7 | 3,014m | 2:06.1 | 174 | 899 | 21 | 120 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 113 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 121 |
| 12:40.7 | 663m | 2:01.1 | 197 | 976 | 22 | 126 |
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