Andrew Smith 9:39 row
2,010m
Meters
9:39.4
Time
2:24.1
Pace
115
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 133 |
March 27, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,010m | 2:24.1 | 117 | 702 | 22 | 112 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 117 |
| 9:39.4 | 851m | 2:44.1 | 79 | 572 | 21 | 107 |
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