Andrew Smith 13:48 row
3,016m
Meters
13:48.9
Time
2:17.4
Pace
176
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 316 |
| Drag Factor | 132 |
March 31, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,016m | 2:17.4 | 135 | 764 | 23 | 104 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 108 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 119 |
| 13:48.9 | 874m | 2:10.9 | 156 | 836 | 23 | 87 |
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