Andrew Smith 5:09 row
1,002m
Meters
5:09.3
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 130 |
March 31, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,002m | 2:34.3 | 95 | 627 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 5:09.3 | 22m | 3:31.3 | 37 | 427 | 7 |
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Workout Graph
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