Andrew Smith 11:33 row
2,497m
Meters
11:33.4
Time
2:18.8
Pace
144
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 133 |
April 03, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.4 | 2,497m | 2:18.8 | 131 | 750 | 20 | 106 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 100 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 106 |
| 11:33.4 | 365m | 2:07.9 | 167 | 875 | 20 | 112 |
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