Andrew Smith 4:19 row
1,160m
Meters
4:19.6
Time
1:51.8
Pace
90
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 134 |
April 17, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,160m | 1:51.8 | 250 | 1159 | 29 | 162 |
| 4:19.6 | 1,160m | 1:51.8 | 250 | 1159 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.