Andrew Smith 2x1:00/1:05r row
647m
Meters
2:00.0
Time
1:32.7
Pace
60
Calories
140
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 867m |
| Overall Time | 4:10.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Rate | 32 |
| Stroke Count | 92 |
| Drag Factor | 136 |
April 23, 2024 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 647m | 1:32.7 | 439 | 1810 | 32 | 140 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 33 | 137 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | 143 |
| r220m |
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Workout Graph
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