Andrew Smith 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
103
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 133 |
April 27, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 852 | 142 | 22 | 103 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 96 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 99 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 107 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | 108 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.