Andrew Smith 10:40 row
2,401m
Meters
10:40.5
Time
2:13.3
Pace
144
Calories
94
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 130 |
April 30, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.5 | 2,401m | 2:13.3 | 147 | 807 | 23 | 94 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 110 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 109 |
| 10:40.5 | 98m | 3:26.6 | 40 | 436 | 18 | 63 |
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