Andrew Smith 8:00 row
2,087m
Meters
8:00.0
Time
1:54.9
Pace
145
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 214 |
| Drag Factor | 133 |
May 08, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,087m | 1:54.9 | 230 | 1092 | 26 | 133 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 132 |
| 4:00.0 | 537m | 1:51.7 | 251 | 1163 | 27 | 134 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 136 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 26 | 133 |
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Workout Graph
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