Andrew Smith 8:10 row
1,429m
Meters
8:10.5
Time
2:51.6
Pace
73
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 132 |
May 08, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.5 | 1,429m | 2:51.6 | 69 | 538 | 21 | 115 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 118 |
| 8:10.5 | 500m | 3:10.5 | 51 | 474 | 20 | 113 |
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Workout Graph
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