Andrew Smith 5:05 row
1,100m
Meters
5:05.8
Time
2:19.0
Pace
63
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 66 |
May 31, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,100m | 2:19.0 | 130 | 748 | 21 | 114 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 123 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.