Andrew Smith 11:12 row
2,588m
Meters
11:12.6
Time
2:09.9
Pace
157
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 124 |
July 19, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,588m | 2:09.9 | 160 | 848 | 20 | 114 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 125 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 127 |
| 11:12.6 | 260m | 2:19.6 | 129 | 742 | 20 | 91 |
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