Andrew Smith 10:58 row
2,508m
Meters
10:58.0
Time
2:11.1
Pace
151
Calories
90
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 128 |
September 12, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.0 | 2,508m | 2:11.1 | 155 | 833 | 23 | 90 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 90 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 89 |
| 10:58.0 | 217m | 2:13.6 | 147 | 804 | 23 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.