Andrew Smith 7:40 row

1,620m

Meters

7:40.8

Time

2:22.2

Pace

91

Calories

Average Watts122
Calories Per Hour718
Stroke Rate22
Stroke Count170
Drag Factor131

September 30, 2024 05:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:40.8 1,620m 2:22.2 122 718 22
5:00.0 1,029m 2:25.7 113 688 22
7:40.8 591m 2:16.0 139 778 22

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Workout Graph

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