Andrew Smith 0:20 row
126m
Meters
0:20.0
Time
1:19.3
Pace
15
Calories
135
Heart Rate
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2709 |
| Stroke Rate | 45 |
| Stroke Count | 15 |
| Drag Factor | 153 |
November 17, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 45 | 135 |
| 0:20.0 | 127m | 1:18.7 | 717 | 2767 | 45 | 135 |
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Workout Graph
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