Andrew Smith 12:39 row
2,884m
Meters
12:39.5
Time
2:11.6
Pace
174
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 130 |
November 20, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 2,884m | 2:11.6 | 153 | 827 | 22 | 126 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 123 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 135 |
| 12:39.5 | 594m | 2:14.2 | 145 | 797 | 22 | 122 |
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