Andrew Smith 100m row
100m
Meters
0:15.7
Time
1:18.5
Pace
12
Calories
144
Heart Rate
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 46 |
| Stroke Count | 11 |
| Drag Factor | 150 |
December 04, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 144 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 46 | 144 |
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Workout Graph
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