Andrew Smith 11:27 row
2,631m
Meters
11:27.1
Time
2:10.5
Pace
159
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 127 |
December 08, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.1 | 2,631m | 2:10.5 | 157 | 841 | 21 | 121 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 117 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 122 |
| 11:27.1 | 346m | 2:05.8 | 176 | 904 | 21 | 125 |
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