Andrew Smith 10:06 row
2,147m
Meters
10:06.4
Time
2:21.2
Pace
122
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
December 10, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,147m | 2:21.2 | 124 | 727 | 21 | 100 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 94 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 103 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.