Andrew Smith 5:48 row
1,222m
Meters
5:48.3
Time
2:22.5
Pace
69
Calories
115
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 118 |
December 17, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,222m | 2:22.5 | 121 | 716 | 21 | 115 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 116 |
| 5:48.3 | 167m | 2:24.6 | 116 | 698 | 20 | 114 |
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