Andrew Smith 2:20 row
379m
Meters
2:20.6
Time
3:05.4
Pace
19
Calories
88
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 123 |
December 17, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 379m | 3:05.4 | 55 | 488 | 19 | 88 |
| 2:20.6 | 379m | 3:05.4 | 55 | 488 | 19 | 88 |
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Workout Graph
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