Andrew Smith 4:06 row
749m
Meters
4:06.3
Time
2:44.4
Pace
39
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
December 22, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 749m | 2:44.4 | 79 | 571 | 21 | 114 |
| 4:06.3 | 750m | 2:44.2 | 79 | 572 | 21 | 114 |
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Workout Graph
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